Woman's Boxing

Every Monday and Friday 7-8pm Our Women’s Boxing Program provides a welcoming, empowering environment where women of all ages and fitness levels can learn the fundamentals of boxing while getting an incredible workout. Whether you’re looking to improve your fitness, build confidence, learn self-defense skills, relieve stress, or simply try something new, our classes are designed to help you succeed. No experience is necessary—just show up ready to learn and have fun.